How to choose a class amdist all the option. What’s the right class for you hospital, home or birth center birth? How will your partner get involved? Do you want online classes, in-person, or hybrid? What if you want an epidural? I’m here to help!

Your favorite local midwife’s recommendations for what to eat during labor and postpartum.

“How many births have you been to?” is a familiar question for birth workers. Client interviews, networking events, job interviews, even casual meetings with new doulas,  often all ask for your number of births. It is a question that helps us assess each other’s experience. Does the number of births we’ve been to tell us much about what kind of doula we are?

This is my favorite recipe for an easy, nutritious breakfast in pregnancy. It’s grab-and-go and totally delicious!

want to rock your birth? Miss Tayla can help.

This work isn’t always easy and it serves me well, when times get tough, to stay connected to my values.

Many of us carry stories in our bodies about how birth might go.

It all begins with an idea.